What’s it good for?
Sound healing can help with, but is not limited to deep meditation, improving relaxation, anxiety, sleep, energy blocks in and around the body – it’s a time for yourself to de-stress and re-energize.
Important: Sound healing does not replace professional medical or psychological services”
What to expect?
A short consultation before your session will help to create your bespoke experience and an opportunity to discuss any questions you may have. Please wear comfortable clothing.
A range of melodic instruments can be used and chosen to suit your experience. These could be a mix or made specific to a tonal, energetic area of your own needs. Instruments such as crystal and Tibetan singing bowls, drums, chimes and others could be used and will be discussed further during your consultation.
Other services including Energy Reiki/angelic healing, crystal chakra therapy and oracle card guidance are also available
“Great PT and coach, very friendly and always happy to help out. Would recommend to everyone.”
“Adrian is very knowledgeable, very encouraging. I enjoy each training session and look forward to it. Very friendly and easy to get on with. My fitness has improved so much in a short space of time.”
“Amazing!! recommend!! Adrian is a brilliant personal trainer and will definitely help you reach your goals. Great guy. And great coach.”
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