Coaching and Programming
Online, or one-on-one with our coaches in your own bookable fitness space, our services are fully customised to meet your needs. We’ll help you set goals, plan your nutrition, and support you along your fitness journey.
Start your fitness journey here
Everything starts with an initial consultation, where we’ll discuss your goals, experiences, and potential obstacles. From there, if you decide to train with us, our coaches will create a customised plan for you to follow: at home or at our private gym.
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“Rebel Rebel is fantastic. Super knowledgeable trainers that helped me lift my max lifts by 10-20%. Form feedback and other tips were great!”
“Always takes great attention to detail, and give you their full attention and support throughout each session and makes them fun.”
Misfit Barbell Club
Run by our expert coaches, Misfit Barbel Club is a nonprofit lifting club based out of our boutique gym in Polegate, East Sussex.
It doesn’t matter what your current experience or fitness levels are, there’s a place for you in our family of misfits. If you want to lift, have fun, and hang out with awesome people, then Misfit Barbel Club is for you.
We love our community of Misfits and so will you!