Coaching and Programming

Online, or one-on-one with our coaches in your own bookable fitness space, our services are fully customised to meet your needs.  We’ll help you set goals, plan your nutrition, and support you along your fitness journey.

Enjoying a personal training session at Rebel Rebel
Enjoying a Rebel Rebel massage
Sport specific training with Rebel Rebel Fitness

Personal Training

Reach your goals with tailored programming and one-to-one coaching with a personal trainer. Available online and at our private gym.

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Strength Coaching

Increase your strength, improve your flexibility, and get lean with straight forward coaching and programming from the Rebel coaches .

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Sport Specific

Maximum your strength, iron out weaknesses and build endurance. So you can take your sport to the next level.

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Enjoying a personal training session at Rebel Rebel
Enjoying a Rebel Rebel massage
Physio Assistant

Boxing Coaching

Improve your boxing or spice up your fitness routine with expert training from our boxing coaches.

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GP Referal

Our personal trainers are able to accommodate referrals from your GP and health insurance provider.

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Physiotherapy Assistant

Our trainers can work alongside our physiotherapists, assisting you with rehabilitation.

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Start your fitness journey here

Everything starts with an initial consultation, where we’ll discuss your goals, experiences, and potential obstacles. From there, if you decide to train with us, our coaches will create a customised plan for you to follow: at home or at our private gym.

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Sport England

Online Coaching and Programming

Enjoy the Rebel Rebel experience wherever you are in the world. Tailored coaching and programming are available online, too.

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Getting started is easy

Working out on the punch bag at Rebel HQ

“Rebel Rebel is fantastic. Super knowledgeable trainers that helped me lift my max lifts by 10-20%. Form feedback and other tips were great!”

Lewis Bustin

“Always takes great attention to detail, and give you their full attention and support throughout each session and makes them fun.”

Rhiannon Bolt

Misfit Barbell Club

Run by our expert coaches, Misfit Barbel Club is a nonprofit lifting club based out of our boutique gym in Polegate, East Sussex.

It doesn’t matter what your current experience or fitness levels are, there’s a place for you in our family of misfits. If you want to lift, have fun, and hang out with awesome people, then Misfit Barbel Club is for you.

We love our community of Misfits and so will you!

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The Rebel Rebel Gym

Our fully equipped gym is private by design. With bookable workout spaces and a full range of equipment to help you reach your goals.

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