A GP referral to exercise will offer a supervised program based on your individual health needs with a view to improving your general state of health and fitness.
This is provided by a specially trained personal trainer.
What will happen in your visit?
When you arrive at Rebel Rebel you will meet your coach who will discuss your referral, your own personal view and the struggles you are having along with your goals.
They will then carry out an assessment of your current abilities and design an appropriate program tailored to your medical needs and health status. They will guide you through your workout, getting feedback, and making adaptions where needed.
Get in touch to learn more about our referral services.