Physiotherapy aims to help you restore movement, strength and function after injury. This can involve hands-on techniques and/or rehabilitation in the gym alongside a tailored home rehabilitation program to help you reach your goals.
What to expect?
Your Initial Consultation is 1 hour long and involves a detailed conversation about your injury and what you’d like to achieve, followed by a physical assessment to see how you move.
Treatment may include hands-on techniques, such as mobilisations, massage and on some occasions taping and/or heading into the Private gym space to further investigate how well you move and what we can do to help.
Expect a friendly and private environment in a spacious treatment room and gym area.
In some situations, for the physical assessment, you may need to remove your top/trousers, so I always recommend bringing a vest and pair of shorts with you.
Tailored exercise programs can be emailed to you for your convenience, and you will have the option to book a follow-up assessment.
Need a physiotherapist assistant?
Our personal trainers will be able help you complete your physiotherapy program with confidence, assistance and correct form.